Weigh In record (no journal entry) for 03 December 2019
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63.3 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1291 kcal
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Fat: 43.14g | Prot: 53.16g | Carbs: 107.19g.
Breakfast: Венский Завтрак Десерт Творожный Банан и Шоколад, Банан. Lunch: Зеленый Листовой Салат, Омлет. Dinner: Брест-Литовск Сыр Копчёный, Пиво. more...
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Gaining 0.2 kg a Week
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oriona11's Weight History
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