Weigh In record (no journal entry) for 03 December 2019
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90.3 kg
Lost so far: 25.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1398 kcal
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Fat: 32.17g | Prot: 133.19g | Carbs: 103.30g.
Breakfast: Окей Форель Морская, Бурже Хлеб Полезный Многозерновой. Lunch: AIDA Filini Вермишель, Окей Форель Морская. Snacks/Other: Окей Форель Морская, Бурже Хлеб Полезный Многозерновой. more...
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Losing 2.1 kg a Week
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