Weigh In record (no journal entry) for 03 December 2019
|
114.9 kg
Lost so far: 7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
749 kcal
|
Fat: 23.32g | Prot: 43.88g | Carbs: 102.61g.
Breakfast: Грецкие Орехи, Ясно Солнышко Овсянка 3, Кофе с Сахаром. Lunch: Курица Вареная, Петрушка, Лук, Увелка Кукурузная Каша на Воде . more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жирный крендель's Weight History
|