Weigh In record (no journal entry) for 03 December 2019
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1350 kcal
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Fat: 52.40g | Prot: 74.27g | Carbs: 150.97g.
Breakfast: Pomme, Lidl Filet de Saumon. Lunch: Pomme, Super U Pesto Vert, Boulgour (Cuit). Dinner: Carrefour Chocolat Noir 60%, Carrefour Pain de Mie Viennois, Courgette, Huile d'Olive. Snacks/Other: Lidl Thon au Naturel, Lidl Thon au Naturel. more...
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1562 kcal
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Exercise:
Marcher - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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emililie2001's Weight History
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