Weigh In record (no journal entry) for 03 December 2019
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56.3 kg
Lost so far: 3.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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499 kcal
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Fat: 20.09g | Prot: 40.34g | Carbs: 38.39g.
Breakfast: Кофе Латте. Lunch: Горбуша на Пару, Рис с Овощами, Щи с Мясом. more...
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Gaining 0.7 kg a Week
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eva.evyu's Weight History
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