Weigh In record (no journal entry) for 03 December 2019
|
61.9 kg
Lost so far: 8.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
320 kcal
|
Fat: 19.79g | Prot: 22.41g | Carbs: 9.63g.
Breakfast: Wiltmann Tiroler Salami, Milbona Tilsiter Fein-Mild, Pema Eiweiss Brot. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|