Weigh In record (no journal entry) for 03 December 2019
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60.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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249 kcal
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Fat: 10.24g | Prot: 2.20g | Carbs: 37.12g.
Breakfast: Orion Чокопай. more...
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Gaining 3.5 kg a Week
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