Weigh In record (no journal entry) for 03 December 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1317 kcal
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Fat: 116.61g | Prot: 59.10g | Carbs: 9.33g.
Breakfast: Пятерочка Сыр Пошехонский, Сало, Грецкие Орехи, Зеленый Листовой Салат, Огурец (с Кожурой), Delicato Кокосовое Масло, Кофе, Norven Форель Слабосоленая, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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vaseek 3773's Weight History
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