Weigh In record (no journal entry) for 03 December 2019
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96.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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2077 kcal
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Fat: 89.56g | Prot: 102.89g | Carbs: 212.26g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Сметана , Лазанья с Курицей или Индейкой, Салат Крабовый. Dinner: Сэндвич, Пельмени (Жареные, с Мясом). more...
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Losing 2.1 kg a Week
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Кристюха23's Weight History
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