Weigh In record (no journal entry) for 02 December 2019
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81.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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913 kcal
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Fat: 21.45g | Prot: 27.45g | Carbs: 153.00g.
Breakfast: Monster Energy Monster Energy, Carrefour Briochettes. Dinner: Carrefour Profiteroles au Chocolat, Clémentines, Banane, Milbona Fromage Fondu Pour Croque Monsieur , Saint Alby Jambon Supérieur sans Couenne, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. more...
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Gaining 0.4 kg a Week
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VikingRoux's Weight History
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