Weigh In record (no journal entry) for 02 December 2019
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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372 kcal
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Fat: 6.28g | Prot: 21.27g | Carbs: 59.95g.
Breakfast: Banaan, Arla Skyr Naturel. Lunch: Tomatensoep (Bereid met Water). Dinner: Philadelphia Philadelphia Light, Gemengd Volkoren Brood. more...
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Gaining 0.7 kg a Week
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verstraetenf's Weight History
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