IMichailovna's Journal, 02 Dec 19

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Weigh In record (no journal entry) for 02 December 2019

85 kg Lost so far: 5.5 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

1675 kcal

Fat: 78.16g | Prot: 127.99g | Carbs: 114.98g. Breakfast: Мандарины, Творог 9%. Lunch: Глобус Скумбрия г/К. Dinner: Mixbar Финики Сушеные с Косточкой. Snacks/Other: Творог 9%. more...

803 kcal

Exercise: Massage - 1 hour, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours. more...

steady weight

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IMichailovna's Weight History

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IMichailovna's Journal, 02 Dec 19

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IMichailovna's Weight History