Weigh In record (no journal entry) for 02 December 2019
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80.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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757 kcal
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Fat: 43.60g | Prot: 43.01g | Carbs: 51.63g.
Breakfast: Água da Torneira. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Dinner: Yakisoba. more...
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Gaining 0.2 kg a Week
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Luanagonzaga21's Weight History
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