Weigh In record (no journal entry) for 02 December 2019
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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91 kcal
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Fat: 4.82g | Prot: 9.30g | Carbs: 2.14g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) . more...
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Losing 0.7 kg a Week
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abcomunicaciones's Weight History
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