Weigh In record (no journal entry) for 02 December 2019
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84.1 kg
Lost so far: 9.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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805 kcal
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Fat: 26.12g | Prot: 39.95g | Carbs: 108.12g.
Lunch: Óleo de Coco, Hellmann's Maionese, Adria Biscoito Folhata, Café com Açúcar. Dinner: McDonald's Casquinha Chocolate, Maçãs Fuji, Espinafre, Seara Filé de Peito de Frango. more...
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Losing 1.0 kg a Week
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cleororigues14's Weight History
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