Weigh In record (no journal entry) for 02 December 2019
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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547 kcal
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Fat: 30.92g | Prot: 35.88g | Carbs: 33.61g.
Breakfast: Café. Lunch: Ovo Cozido, Pepino (com Casca), Cenouras. Dinner: Torresmo, Ovo, Abacate, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Hortifruti Manga Tommy. more...
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Gaining 0.5 kg a Week
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RoAngels's Weight History
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