Weigh In record (no journal entry) for 02 December 2019
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76 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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748 kcal
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Fat: 34.52g | Prot: 35.71g | Carbs: 72.17g.
Breakfast: Graines de Tournesol Séchées, Graines de Sésame Entières Séchées, Vahiné Noix de Coco Râpée, Auchan Sirop d'agave, Figues, Pâturages Yaourt Naturea. Lunch: Salakis Feta, Oeuf sur le Plat, Carrefour Pois Chiches, Jardin Bio Couscous Complet. Dinner: Soupe de Légumes, Monoprix Beurre Doux, Fleury Michon Blanc de Dinde (30g). more...
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Losing 0.0 kg a Week
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