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buset pesta karbohidrat hari ini ...parah
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1524 kcal
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Fat: 54.34g | Prot: 72.38g | Carbs: 183.17g.
Breakfast: Salak, Kakao Bubuk (tanpa Gula), Mahkota Bubuk Kedelai Murni, Rambutan. Lunch: Pisang Goreng, Sambal Goreng Kentang, Urap, Bihun (Dimasak), Perkedel Kentang, Telur Rebus, Ayam Goreng, Kartika Sari Pisang Bolen, Lemper, Wong Coco Pudding , Risoles. Dinner: Kopi, Cappuccino. Snacks/Other: Salak, Buah Anggur. more...
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steady weight
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attaratna's Weight History
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