Weigh In record (no journal entry) for 02 December 2019
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72.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1013 kcal
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Fat: 23.42g | Prot: 58.02g | Carbs: 143.49g.
Breakfast: Nestlé Iogurte Natural Desnatado, Morangos, Banana Nanica, Bolo Branco (sem Cobertura Glacé), Leite Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Tomates, Pepino (com Casca), Cenouras Cozidas, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Native Açúcar Demerara. more...
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Gaining 0.8 kg a Week
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leticiativiroli's Weight History
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