Weigh In record (no journal entry) for 02 December 2019
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80.5 kg
Lost so far: 8.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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215 kcal
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Fat: 5.90g | Prot: 16.77g | Carbs: 24.74g.
Lunch: Коломенское Батон Нарезной, Куриная Грудка Отварная, Салат Айсберг, Простоквашино Детский Творог, Киви. more...
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Losing 1.4 kg a Week
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adelinalekh's Weight History
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