Weigh In record (no journal entry) for 02 December 2019
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58.6 kg
Lost so far: 5.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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712 kcal
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Fat: 41.45g | Prot: 38.95g | Carbs: 45.05g.
Breakfast: Яйцо, Сосиска, Гречка Отварная. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Gaining 0.7 kg a Week
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АрчиВинокур's Weight History
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