Elirapallo's Journal, 02 Dec 19

Lunes🤬
72.5 kg Lost so far: 34.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
967 kcal Fat: 58.31g | Prot: 55.09g | Carbs: 64.86g.   Lunch: Pechuga de Pavo, Huevo, Aceite de Oliva, Tomates Rojos, Lozano Garbanzos Cocidos. Dinner: Aceite de Oliva, Tomates Rojos, Hacendado Atún en Aceite de Oliva, Pepino (Pelado), Verdifresh Lechuga Iceberg. Snacks/Other: Nueces, Melón. more...
1758 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 3.5 kg a Week

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Elirapallo's Weight History


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