Weigh In record (no journal entry) for 02 December 2019
|
65.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
262 kcal
|
Fat: 9.30g | Prot: 8.91g | Carbs: 35.53g.
Breakfast: Energen Sereal Coklat. Lunch: Jamur Dimasak. Snacks/Other: Risoles. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thikaoooo's Weight History
|