Weigh In record (no journal entry) for 02 December 2019
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57 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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552 kcal
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Fat: 30.99g | Prot: 33.31g | Carbs: 34.80g.
Breakfast: Formaggio di Capra (Morbido), Prosciutto Crudo, Prosciutto Crudo, Mulino Bianco Spicchi di Sole, Mulino Bianco Spicchi di Sole, Enerzona Grissini (23g). Lunch: Insalata di Cavolo. more...
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Losing 1.8 kg a Week
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veriko418's Weight History
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