Weigh In record (no journal entry) for 02 December 2019
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46.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1847 kcal
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Fat: 35.52g | Prot: 151.54g | Carbs: 239.25g.
Breakfast: Premier Protein Chocolate Caramel, More Nutrition Chunky Flavour, Exquisa Quarkcreme, Senseo Guten Morgen Kaffee, Real Quality Himbeeren, Kölln Haferflocken, Alesto Cashewkerne Naturbelassen, Edeka Heidelbeeren . Lunch: DM Bio Kokosöl, Süßkartoffel, Champignons, Zucchini, Tomaten, BioBio Gemüsemais, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Kinder Schoko-Bons, Brokkoli, Hähnchenbrustfilet, Knollensellerie, Knoblauch, Lauch, Lauchzwiebeln, Möhren. Snacks/Other: Birnen, Halo Top Peanut Butter Cup, More Nutrition Chunky Flavour, Alpro Soya Joghurt Natur Ungesüßt, Edeka Heidelbeeren , Galiamelone, Äpfel. more...
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Losing 1.4 kg a Week
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Theresia.F's Weight History
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