Svetlana'B's Journal, 02 Dec 19

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Weigh In record (no journal entry) for 02 December 2019

66 kg Lost so far: 0.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

495 kcal

Fat: 30.21g | Prot: 13.87g | Carbs: 43.92g. Breakfast: Геркулесовая Каша на Молоке. Snacks/Other: Кофе с Молоком, Ореховая Роща Фундук, Семушка Миндаль Жареный, Победа Горький Шоколад 72% Какао. more...

1961 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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Svetlana'B's Journal, 02 Dec 19

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Svetlana'B's Weight History