Weigh In record (no journal entry) for 01 September 2010
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2010:
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897 kcal
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Fat: 59.81g | Prot: 67.89g | Carbs: 20.40g.
Breakfast: amul, onions, egg. Lunch: cauliflower, fish. Dinner: Cauliflower, Cheddar Cheese, Red Onions, Egg. Snacks/Other: Cucumber (Peeled), tea. more...
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Losing 7 kg a Week
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