Weigh In record (no journal entry) for 02 December 2019
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69.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1130 kcal
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Fat: 31.36g | Prot: 62.18g | Carbs: 140.23g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Oeuf Brouillé, Pain Complet. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Panzani Pâtes, Boeuf Bourguignon. Dinner: Yumyum Nouilles Chinoises. more...
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Gaining 1.4 kg a Week
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mhoumadi's Weight History
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