Weigh In record (no journal entry) for 02 December 2019
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79.9 kg
Lost so far: 3.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1590 kcal
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Fat: 72.40g | Prot: 75.35g | Carbs: 157.88g.
Breakfast: ICA Leverpastej Mellan, Skogaholm Limpa, Bregott Bregott Ekologisk, Kokt Ägg. Lunch: Broccoli, Blomkål, Cocktailtomater, Omega Laxfilé, ICA Crème Fraiche, ICA Röd Mix Caviar. Dinner: Morötter, ICA Basic Lingonsylt, Felix Potatisbullar. Snacks/Other: Müsli, Lindahls Kvarg, Granatäpple, Kokt Ägg, Fazer Dumle. more...
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Losing 3.5 kg a Week
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vivevita's Weight History
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