Weigh In record (no journal entry) for 02 December 2019
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47 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1488 kcal
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Fat: 29.64g | Prot: 61.52g | Carbs: 234.87g.
Breakfast: 茶裏王 日式無糖綠茶, 意大利麵. Lunch: 茶裏王 日式無糖綠茶, 7-11 便當 (338克). Dinner: 全家 老店排骨便當. Snacks/Other: 芭樂, 7-11 中熱拿. more...
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Losing 0.1 kg a Week
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hitomiling's Weight History
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