Weigh In record (no journal entry) for 02 December 2019
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67.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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741 kcal
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Fat: 29.03g | Prot: 30.29g | Carbs: 92.71g.
Breakfast: Шарлотка с Яблоками, Изюм, Арахисовая Паста, Овсяная Каша на Воде. Lunch: Fine Life Тунец, Макароны по Флотски. more...
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Gaining 0.3 kg a Week
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Cherkasenok's Weight History
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