Weigh In record (no journal entry) for 02 December 2019
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
523 kcal
|
Fat: 20.01g | Prot: 28.98g | Carbs: 56.77g.
Breakfast: Tempe Mendoan, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimarni's Weight History
|