Weigh In record (no journal entry) for 02 December 2019
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1554 kcal
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Fat: 63.02g | Prot: 79.46g | Carbs: 180.35g.
Breakfast: Шармэль Зефир Яблочный, Сыр Гауда, Сосиски Молочные. Lunch: Русское Море Горбуша с Овощами по-Домашнему, Гречка. more...
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Gaining 0.2 kg a Week
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vitalenina's Weight History
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