Weigh In record (no journal entry) for 02 December 2019
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72 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1424 kcal
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Fat: 44.68g | Prot: 41.71g | Carbs: 221.49g.
Breakfast: Стрепсилс Леденцы, Огурец (без Кожуры), Хохланд Творожный Сыр, Fazer Хлебец с Зёрнами и Семенами Подовый, Яйцо Всмятку, Хурма. Lunch: Сосиска в Тесте. Dinner: ПП Шаурма. Snacks/Other: Печеное Яблоко. more...
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Losing 2.1 kg a Week
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daryastop's Weight History
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