Weigh In record (no journal entry) for 01 December 2019
|
71 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
1176 kcal
|
Fat: 29.92g | Prot: 60.13g | Carbs: 167.40g.
Breakfast: Mamão, Massa Leve Pão Bisnaguinha, Quatá Achocolatado . Lunch: Caldo de Cana, Pastel de Frango com Catupiry. Dinner: Filé de Frango Grelhado, Alface Americana. Snacks/Other: Mel, Cacau em Pó (Não Adocicado), Piracanjuba Leite Zero Lactose. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Nt's Weight History
|