Alicezin's Journal, 01 Dec 19

bGM
64.9 kg Lost so far: 5.5 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
683 kcal Fat: 41.42g | Prot: 23.73g | Carbs: 56.22g.   Breakfast: 올리브기름, 아메리카노, 청정원 유기농 코코넛오일, 살짝 삶은 계란, 배추김치. Dinner: 단호박찜. Snacks/Other: 무김치, 배추김치, NOW 브라질넛, 호박고구마. more...
1753 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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02 Dec 19 by member: seona93

     
 

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Alicezin's Weight History


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