Weigh In record (no journal entry) for 02 December 2019
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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430 kcal
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Fat: 13.19g | Prot: 12.44g | Carbs: 66.08g.
Breakfast: Gardenia Original Classic White Bread, Nasi Lemak. more...
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steady weight
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eimajeff's Weight History
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