Weigh In record (no journal entry) for 14 September 2008
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81.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2008:
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1163 kcal
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Fat: 57.54g | Prot: 62.82g | Carbs: 89.44g.
Breakfast: coffee, halh and half, Atkins Advantage Milk Chocolate Delight Shake. Lunch: french fries, american cheese, hamburger. Dinner: half and half, oatmeal steel cut. more...
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