Weigh In record (no journal entry) for 01 December 2019
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64 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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679 kcal
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Fat: 16.28g | Prot: 22.31g | Carbs: 115.42g.
Breakfast: O'Zera Шоколад Dark Drops, Авида Молоко 1,5%, Магнит Банан, Овсяноблин. Lunch: Dijo Тортилья . Snacks/Other: Магнит Мандарины. more...
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Gaining 4.2 kg a Week
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_shemaaa_'s Weight History
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