Weigh In record (no journal entry) for 01 December 2019
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93.9 kg
Lost so far: 19.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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2608 kcal
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Fat: 40.25g | Prot: 66.41g | Carbs: 489.30g.
Breakfast: Coffee. Lunch: Twizzlers Black Licorice . Dinner: Milano Bakery French Bread, Milano Bakery French Bread, International Delight French Vanilla Coffee Creamer, Coffee, Lettuce Salad with Cheese, Tomato and/or Carrots, Lasagna with Meat. Snacks/Other: Coffee, Coffee. more...
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Losing 5.1 kg a Week
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Comments
01 Dec 19 by member: jcmama777
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Makes me think there is a chance of sub 200 by the end of the year again 🤗
01 Dec 19 by member: yohoyoh
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01 Dec 19 by member: jcmama777
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