Weigh In record (no journal entry) for 01 December 2019
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87.3 kg
Lost so far: 1.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1084 kcal
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Fat: 28.12g | Prot: 41.95g | Carbs: 166.32g.
Breakfast: Hohes C Plus Sonnen Vitamin D, Gut & Günstig Toastkäse, Aldi Kochschinken, Simply V Veganer Streichgenuss Natur, Coppenrath & Wiese Weizenbrötchen. Lunch: Knorr Delikatess Brühe, Knollensellerie, Möhren, Kartoffeln, Gut & Günstig Geflügel Wiener, Coppenrath & Wiese Weizenbrötchen. more...
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Gaining 0.3 kg a Week
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Isabelle9597's Weight History
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