Weigh In record (no journal entry) for 26 February 2013
|
72.1 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2013:
|
1275 kcal
|
Fat: 57.64g | Prot: 54.52g | Carbs: 149.01g.
Breakfast: large eggs, starbucks light mocha frappachino, advocare spark energy drink, spinach, onion, tomato. Lunch: banana, progresso light chicken noodle soup. Dinner: kraft three cheese lite ranch, roma tomato, red onion, romaine lettuce, seedless cucumber, large eggs, squash. Snacks/Other: dark chocolate, nuts, graham crackers, pomegranate juice, almond milk, flax seed, spinach, blueberries, banana. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skiddles32684's Weight History
|