Weigh In record (no journal entry) for 01 December 2019
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56.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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2461 kcal
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Fat: 131.38g | Prot: 84.05g | Carbs: 236.02g.
Breakfast: Cuca de banana e amendoim, Senseo Café, Président Beurre Gastronomique Demi-Sel, Pain Blanc Grillé, Datte, Prozis Roasted Peanuts. Lunch: Moelleux au Chocolat, Oeuf sur le Plat, Pain Blanc. Dinner: Salade Verte, Oeuf Brouillé, Céréal Bio Tofu Nature. Snacks/Other: Raisin Noir, Pedra Alta Semi Frio. more...
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Gaining 2.1 kg a Week
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Cristal's's Weight History
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