Weigh In record (no journal entry) for 01 December 2019
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72.2 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1080 kcal
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Fat: 30.22g | Prot: 66.92g | Carbs: 137.99g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Yoki Farinha de Milho Amarela, Alface, Beterrabas, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Lasanha com Carne, Suco de Maracujá, Torta de Frango. Snacks/Other: Vitamina de Banana. more...
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Losing 2.1 kg a Week
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cristina25front's Weight History
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