Weigh In record (no journal entry) for 01 December 2019
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69.1 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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718 kcal
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Fat: 34.30g | Prot: 41.12g | Carbs: 59.08g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Nescafé Descafeinado. Lunch: Hacendado Yogur Natural, Paella. Dinner: Hacendado Yogur Natural, Paella. Snacks/Other: Hacendado Leche Fermentada con L Casei, Hacendado Nuez Natural. more...
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Losing 0.3 kg a Week
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andreeitaa_'s Weight History
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