Weigh In record (no journal entry) for 01 December 2019
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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784 kcal
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Fat: 54.27g | Prot: 27.28g | Carbs: 51.82g.
Breakfast: Торт, Батон с Маслом, Форель Слабосоленая, Кофе. Lunch: Окса. Рыбный Салатик. Dinner: Окса. Рыбный Салатик. more...
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Gaining 0.7 kg a Week
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Теперь точно постройнею's Weight History
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