Weigh In record (no journal entry) for 01 December 2019
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1434 kcal
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Fat: 25.20g | Prot: 51.80g | Carbs: 219.52g.
Breakfast: Bio Village Pain d'épices au Miel, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Panzani Sauce Tomates Cuisinées, Aldi Spaghetti, Kronenbourg Bière, Scone. Dinner: Pommes Pink Lady, Picard Legumes à l'indienne, Pommes de Terre Sautées, Herta Tendre Noix Supérieur , Kronenbourg Bière. more...
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Gaining 1.1 kg a Week
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gouverne's Weight History
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