Weigh In record (no journal entry) for 01 December 2019
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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665 kcal
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Fat: 20.37g | Prot: 13.37g | Carbs: 63.73g.
Breakfast: Блины на Молоке, Aroy-D Кокосовое Молоко 70%. Lunch: Васаби Мисо Суп с Лососем. Dinner: Ашан Хурма, Fazer Клубника в Молочном Шоколаде. Snacks/Other: Фрутелла Змеи XXL. more...
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Losing 1.4 kg a Week
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Alyonarrrr's Weight History
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