yunitasarah's Journal, 01 Dec 19

wow 😁
81.4 kg Lost so far: 4.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
588 kcal Fat: 23.18g | Prot: 39.47g | Carbs: 59.53g.   Breakfast: Pisang, Kalbe Prenagen Esensis. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kangkung. more...
Losing 7 kg a Week

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yunitasarah's Weight History


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