Weigh In record (no journal entry) for 01 December 2019
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60.8 kg
Lost so far: 6.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1155 kcal
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Fat: 33.95g | Prot: 57.74g | Carbs: 128.84g.
Breakfast: Naranjas, Café, Arepa Asada, Arepa Asada. Lunch: Verdifresh Lechuga Iceberg, Vino Tinto de Mesa, Salmón. Dinner: Kit Kat Kit Kat, Huevo Cocido, Huevo Cocido. more...
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Losing 2.3 kg a Week
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PaolyDgan's Weight History
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